top of page
Search


Bluehouse Salmon Recipe - Whole 30 Friendly!
Hey Everyone!!! This evening I made a delicious salmon recipe with Bluehouse Salmon! This salmon was shipped right to my door! Let me...
Mama Rocki
Apr 7, 20212 min read
107 views
0 comments


Albondigas
Hey there! So I make the famous albondigas soup and my entire family loves it! Its so quick and easy! I had so many of you asking for the...
Mama Rocki
Jan 4, 20212 min read
215 views
0 comments


Potatoes Au Gratin
So last night I decided that mashed potatoes just weren't going to cut it! I needed something cheesy and just mouth watering...potatoes...
Mama Rocki
Oct 14, 20201 min read
61 views
0 comments


Yummy Roasted Chicken with Roasted Garlic Cloves
This is a classic favorite that my mom always made and I see no better way in have and cooking a whole chicken! Plus it is so easy! It...
Mama Rocki
Aug 30, 20201 min read
39 views
0 comments


Gazpacho Salad
Ok so I recently made this DELICIOUS recipe and many of you asked me to share it! I found it in the FOOD and WINE magazine, my favorite...
Mama Rocki
Aug 20, 20202 min read
134 views
0 comments


Easy Burrito Bowl Recipe
Made these super easy and delicious burrito bowls for my family and they loved them! They took about 30min total! Ingredients: 1lb lean...
Mama Rocki
Jul 2, 20201 min read
34 views
0 comments


Linguine and Clams
Hi there the other day I made linguine and clams and posted the pictures on my IG story. I had quite a few of you ask me for this recipe...
Mama Rocki
Feb 18, 20202 min read
43 views
0 comments


Stuffed Bell Peppers
Hi Everyone! So I was recently sitting with a friend of mine and she had asked me what she should make for dinner using ground turkey....
Mama Rocki
Nov 12, 20191 min read
40 views
0 comments


Pan Seared Halibut with Sautéed Spinach and Rice
Okay so last night I really wanted fish and it just so happen that halibut was on sale at the store! Yay for us! I will get straight to...
Mama Rocki
Oct 29, 20192 min read
27 views
0 comments


Grilled Portobello Mushrooms
So I found the most amazing mushroom recipe thanks to Chrissy Teigan! It is from her Hungry for more Cravings cookbook (volume 2 from the...
Mama Rocki
Oct 16, 20191 min read
18 views
0 comments


DOG BIRTHDAY CAKE
Hi guys! This is my very own doggy birthday cake! I have been making this cake for years and my dogs just love it! I came across making...
Mama Rocki
Mar 26, 20191 min read
31 views
0 comments


Coconut Ginger Shot
I love taking healthy, simple shots to start my day or even in the middle of the day. At the grocery store they can be so expensive for...
Mama Rocki
Feb 22, 20191 min read
70 views
0 comments

Snacking: Do's and Dont's!
Hey Guys! Do you love to snack?! Because I know I love to snack. There is always a time in the middle of the day where I am hungry but...
Mama Rocki
Feb 12, 20192 min read
81 views
0 comments


Chocolate Avocado Mousse
So I LOVE my sweets. The hardest part about having a healthy diet is the sweets for me! Especially at night I get this feeling sometimes...
Mama Rocki
Sep 15, 20181 min read
43 views
0 comments


37 weeks preggo...let's talk health and diet!
The baby is officially in position to exit! His head is turned down! It is crazy watching your belly drop but the beautiful thing is...
Mama Rocki
Jun 18, 20183 min read
76 views
0 comments


Overnight Oats!
How many of us are guilty of running out of the house in the morning and forgetting to eat?Or do not have "time" to cook breakfast?...
Mama Rocki
Mar 26, 20182 min read
16 views
0 comments


Smoothie Time!!!
I love smoothies. They are by far one of my favorite things to consume. I have a smoothie every day. So of course when I found out I was...
Mama Rocki
Mar 20, 20182 min read
33 views
0 comments


Meal Prep Life!
Weekly Meal Prep! We are all in a rush 24/7! How is it possible to always eat clean and always make sure you are eating healthy? Easy......
Mama Rocki
Mar 12, 20182 min read
51 views
0 comments
bottom of page